Awake in the night….

kaiserswest

Dreams

As I have gotten older, sleep has become so elusive. I recall being able to lay down and as my head hit the pillow, fall right to sleep. No longer. It has been happening for a number of years and I find it exhausting. Falling asleep mid-day? Absolutely no problem. I can nap like nobody’s business. Some days I just cannot continue doing what I am doing and I just sit and am out like a light. For about an hour. And then I am up and refreshed and ready to go all night long. I have tried melatonin and for the most part, it has greatly helped me to fall asleep. I found one that is time-released and that is perfect for me. But then, we got a puppy. It has only been in the past week or two she has let us sleep all night (she is…

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